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Goal difference -goal-driven or goal-disturbed


Reach your goals....

This book is the ultimate guide to achieving goals. Read it yourself and beat the world with amazement or give it to someone who needs it better.

You can buy the book directly from me or you can order it at Ad Libris or Bokus. 

Goal Difference - A three-step exercise...

Here you can participate in an exercise that aims to become purposeful and make a goal plan. Make yourself undisturbed for about 45 minutes and bring out the paper and pencil.

1. Run the Video Goal Difference
2. Run the Target Difference 2 audio file
3. Run the video Goal Difference 3

Goal Difference 2 - Audio File

When you're ready, click the audio file....

Goal Difference 3 - Last Video

Click the video when you're ready

Fantasy for Success

Here you can practice visualization which is a proven way to use our amazing imagination as a way to prepare for achievements and increase the chance of getting the desired results.

Start by watching the video next door. When you're ready to start, you can start the audio file that guides you through the practice session.

Make sure to be undisturbed about 20 minutes and have paper and pencil on hand. 

Fantasy for Success Sound File....

The writing exercise in the audio file

  • Write down a situation or activity in your everyday life that you want to do well in the future, at work or in your personal life
  • Describe the situation/activity briefly
  • Write down how you want to feel
  • Write down how you want to behave
  • Go back to the audio file (13:25)
© Hans Blücher 
Phone: +46 (0) 768 50 28 92
Mail: info@coachinhead.se
  • Home
    • Privacy policy
  • About
  • Contact
  • Member
    • Managing Worry >
      • Strategies
    • Mindfulness >
      • Mindfulness exercises >
        • Mindfulness exercises
    • Text